Sports Coach
Nutritionist
Paris & Online
Let's create menus that please you
Diet is one of the main pillars of health, yet the composition of a meal does not flow naturally.
By eating 3 meals a day every day of the year we consume 1095 meals: optimizing the composition of your meals is a real lever in terms of overall health, mental and physical performance.
The Internet is full of contradictory information and knowing how to reach your goal is unclear.
Healthy, sustainable eating is all about pleasure, which is why I offer an approach that is not restrictive and that takes your needs into account.
Fat loss, energy boost, correction of deficiencies, supplementation, optimization of your daily routine - that's what I offer with my personalized support.
Nutrition
Let's work together to create a personalized, fun itinerary for you
Would you like to get back into sport after a break of several years? Would you like a motivating program that challenges you? Do you have goals in mind and don't know how to go about achieving them?
Building or rebuilding a healthy, high-performance body takes time and investment: it's advisable to seek support in order to avoid classic mistakes and achieve results very quickly.
Let me guide you and take charge of your programming, during our weekly sessions we' ll adapt your program according to the progress you make week after week, and so we'll achieve the results you want.
Sports coaching
Get back into shape, improve your performance
Are you highly motivated?
Do you want to work on your endurance and concentration
Combine the power of good nutrition with high-performance training for fast, lasting results:
Let's build together a tailor-made nutritional plan with daily monitoring and a training plan to reach your goals.
Nutricoach
Nutritionist and
sports coach
Passionate about health and well-being, I am a nutritionist, sports coach and top-level athlete.
In 2022, I took part in the Streetlifting World Championships, finishing 7th and 6th in the French Championships.
Over the past 10 years, I've come to understand the importance of a balanced diet and regular physical activity in achieving health and fitness goals.
Backed by my experience on the competition field, I approach every challenge with determination and perseverance, whether in my own sporting practice or in helping my clients achieve their goals.
My commitment is to accompany everyone on their personal journey, whatever their starting level, by providing support, personalized advice and motivation.
Media
Customer testimonials
Julien M.
@ju_uu_
After practising a number of sports, including athletic strength and crossfit, I contacted Mathieu to break my routine and get some correction on the exercises I'd been doing for years.
I wasn't disappointed: from the very first session, I rediscovered sensations I'd lost.
I really appreciated the coaching, the exercises, the follow-up, the advice, I learned a lot and improved week after week.
Mathieu has a wealth of knowledge, just look at his career since his injury. He knew how to analyze, take his time and be patient, and it paid off :)
It's with this same state of mind that he guided me during my coaching.
Thanks again for everything!
I wasn't disappointed: from the very first session, I rediscovered sensations I'd lost.
I really appreciated the coaching, the exercises, the follow-up, the advice, I learned a lot and improved week after week.
Mathieu has a wealth of knowledge, just look at his career since his injury. He knew how to analyze, take his time and be patient, and it paid off :)
It's with this same state of mind that he guided me during my coaching.
Thanks again for everything!
30/01/2023
Benjamin C.
@calisbeni
When I decided to take my training to the next level, I turned to Mathieu.
Even with an already sporty profile, Mathieu enabled me to take new steps and optimize my diet.
His personalized approach and his expertise in nutrition were essential to achieving my goals.
Mathieu was always available to answer my questions and adjust my workouts according to how I felt.
I highly recommend Mathieu for anyone who wants flawless follow-up.
Even with an already sporty profile, Mathieu enabled me to take new steps and optimize my diet.
His personalized approach and his expertise in nutrition were essential to achieving my goals.
Mathieu was always available to answer my questions and adjust my workouts according to how I felt.
I highly recommend Mathieu for anyone who wants flawless follow-up.
21/07/2023
Mansour C.
@bissapflow
Mathieu has been coaching me for a little over 1 year now with tailor-made programs. With several Calisthenie movement objectives, he gives me precise advice on execution, the right activations and also on nutrition to optimize my workouts. Thanks to him, I unlocked my first muscle-up, a figure that had eluded me for some time (2m 90kg), handstand and I'm sure I'll reach my other objectives with him.
He's a rigorous, meticulous but also understanding coach who knows how to adapt to needs and constraints.
He's a rigorous, meticulous but also understanding coach who knows how to adapt to needs and constraints.
10/04/2023
Marvin S.
@marvin_soehner
I am immensely grateful to have found Mathieu, a nutritionist who has profoundly improved my diet and supported my recovery from Long Covid. When I first met Mathieu, he told me about the disadvantage of my plant-based diet. He taught me about strength training related nutrition. His extensive knowledge of nutrition with a genuine understanding of my unique health challenges (long-covid sympthoms) made me work with him. Mathieu took the time to thoroughly assess my situation, carefully listening to my concerns and health history. He crafted a personalized nutrition plan that not only addressed my dietary deficiencies but also targeted specific issues related to my condition. He emphasized the importance of balanced nutrition, incorporating a variety of foods that are rich in essential vitamins and minerals. His recommendations were practical and easy to integrate into my daily routine. One of the most significant improvements I noticed was an increase in my energy and strength levels. Mathieu introduced me to foods and supplements that boosted my immune system and provided the necessary nutrients to aid in my recovery. In conclusion, Mathieu helped me to gain incredible health and skyrocket my strength and regeneration which I need for my Calisthenics journey.
Thank you, Mathieu, for your exceptional support and for helping me reclaim my health.
Thank you, Mathieu, for your exceptional support and for helping me reclaim my health.
14/03/2023
Jonathan P.
@jonathan.prats.77
When I decided to stop smoking and take up sport again after an eight-year break, I called on Mathieu to set up a balanced diet adapted to my Crohn's disease and to guide me in getting back into shape.
His follow-up is flawless, even when I'm away on vacation. He sends me the week's sessions in great detail, and he's always available. Every little ache I've ever had has been resolved by his advice!!
I saw the evolution very quickly thanks to a personalized program!!
Today I can't do without this new discipline it's a real pleasure to go and train!!!
I recommend Mathieu to anyone who wants to get or stay in great shape!!! 💪😉
His follow-up is flawless, even when I'm away on vacation. He sends me the week's sessions in great detail, and he's always available. Every little ache I've ever had has been resolved by his advice!!
I saw the evolution very quickly thanks to a personalized program!!
Today I can't do without this new discipline it's a real pleasure to go and train!!!
I recommend Mathieu to anyone who wants to get or stay in great shape!!! 💪😉
20/10/2021
Christophe
@ctheau
I contacted Mathieu to introduce me to Calisthenics. His programming was personalized and adapted to my level and objectives. The follow-up was top-notch and I progressed very quickly. I really got hooked on the discipline and haven't stopped since.
I recommend without hesitation 😉
I recommend without hesitation 😉
06/09/2021
Noémie B.
@noemie_brt
Thank you Mathieu for this past year of coaching, you were able to adapt to my level, my injuries and my schedule. I was able to reach my initial goals fairly quickly, which made me want to develop new ones. Thanks to you, I was able to discover a new potential and a new passion for certain movements. The best is yet to come ;)
22/04/2024
Julien R.
@julienratel_
I've been working with Mathieu for over a year. He has always taken care to adapt my sports program to suit both my professional constraints and my physical condition, incorporating specific exercises as required. Mathieu is a coach who listens, is available and pragmatic. Always precise and clear in his explanations, he was able to help me understand certain exercises and gain confidence in myself. I highly recommend him.
23/04/2023
Alexandre P.
@alexhep
Mathieu has been training me for almost two years now, and I couldn't be happier with his services. Before I started with him, I'd always struggled to get into sport, as well as having poor eating and sleeping habits. However, thanks to his patient and progressive guidance, I've been able to adopt better lifestyle habits. He knows perfectly well how to adapt the sports sessions to my mental load, while ensuring that I make good progress. His ability to personalize each session has enabled me to overcome my personal challenges and progress at my own pace.
Today, thanks to Mathieu's invaluable help, I feel better every day, both physically and mentally. He has truly transformed my vision of sport and well-being, and I couldn't recommend a better coach for anyone looking to improve their quality of life.
Today, thanks to Mathieu's invaluable help, I feel better every day, both physically and mentally. He has truly transformed my vision of sport and well-being, and I couldn't recommend a better coach for anyone looking to improve their quality of life.
12/06/2022
Matthias M.
@matthiasmmd
Very committed coach who ensures good communication with his athletes.
Programs that have always met my needs. Written and video feedback in which he takes his time, very educational. Excellent coach
Programs that have always met my needs. Written and video feedback in which he takes his time, very educational. Excellent coach
07/03/2024
Maxime L.
Thanks to Mathieu's program, I've been able to adopt a balanced and varied diet while becoming more independent in my food choices. His sound advice has helped me to acquire good habits while integrating foods for pleasure. I highly recommend him to anyone who wants to transform their relationship with food in a healthy and sustainable way. Thank you so much!
15/01/2022
Peter K.
What impressed me about Mathieu was his gift for observation. At one point, outside a training session, he saw that I was making a repeated gesture to massage the back of my knee. He asked me the context and frequency of my discomfort, and then recommended a simple exercise to strengthen the knee. It worked, with 2min of attention a day, it's magic.
10/02/2024
Rachel A.
I'm extremely satisfied with my experience with Mathieu, my nutritionist. The program he proposed was perfectly adapted to my needs, my desires and my level of physical activity. Mathieu was available and patient throughout. Thanks to his personalized support, I was able to successfully achieve my weight loss goals. I highly recommend his services to anyone looking for quality nutritional support.
13/03/2022
Guillaume M
@guillaume_madei
Mathieu has been with me for over a year, in a variety of formats: distance learning, one-to-one, intensive, mixed.
Mathieu is an excellent teacher who takes the time to analyze your strengths and weaknesses. The programming is perfectly in line with the objectives. What I appreciated about his coaching: his involvement and availability to answer all my questions, the time spent analysing the videos to constantly improve movements and trajectories.
I recommend her with my eyes closedI highly recommend her.
Mathieu is an excellent teacher who takes the time to analyze your strengths and weaknesses. The programming is perfectly in line with the objectives. What I appreciated about his coaching: his involvement and availability to answer all my questions, the time spent analysing the videos to constantly improve movements and trajectories.
I recommend her with my eyes closedI highly recommend her.
27/11/2022
Julien M.
@ju_uu_
After practising a number of sports, including athletic strength and crossfit, I contacted Mathieu to break my routine and get some correction on the exercises I'd been doing for years.
I wasn't disappointed: from the very first session, I rediscovered sensations I'd lost.
I really appreciated the coaching, the exercises, the follow-up, the advice, I learned a lot and progressed week by week.
Mathieu has a wealth of knowledge, just look at his journey since his injury, he knew how to analyze, take his time and be patient, and it paid off :)
It's with this same state of mind that he guided me during my coaching.
Thanks again for everything!
30/01/2023
I wasn't disappointed: from the very first session, I rediscovered sensations I'd lost.
I really appreciated the coaching, the exercises, the follow-up, the advice, I learned a lot and progressed week by week.
Mathieu has a wealth of knowledge, just look at his journey since his injury, he knew how to analyze, take his time and be patient, and it paid off :)
It's with this same state of mind that he guided me during my coaching.
Thanks again for everything!
30/01/2023
See more
Jonathan P.
@jonathan.prats.77
When I decided to stop smoking and take up sport again after an eight-year break, I called on Mathieu to set up a balanced diet adapted to my crohn's disease and to guide me in getting back into physical shape.
His follow-up is flawless, even when I'm on vacation, he sends me the week's sessions in great detail and is always available. Every little ache I've ever had has been resolved by his advice!!
I saw the evolution very quickly thanks to a personalized program!!
Today I can't do without this new discipline it's a real pleasure to go and train!!!
I recommend Mathieu to anyone who wants to get or stay in great shape!!! 💪😉
20/10/2021
His follow-up is flawless, even when I'm on vacation, he sends me the week's sessions in great detail and is always available. Every little ache I've ever had has been resolved by his advice!!
I saw the evolution very quickly thanks to a personalized program!!
Today I can't do without this new discipline it's a real pleasure to go and train!!!
I recommend Mathieu to anyone who wants to get or stay in great shape!!! 💪😉
20/10/2021
See more
Mansour C.
@bissapflow
Mathieu has been coaching me for a little over 1 year now with tailor-made programs. With several Calisthenie movement objectives, he gives me precise advice on execution, the right activations and also on nutrition to optimize my workouts. Thanks to him, I unlocked my first muscle-up, a figure that had eluded me for some time (2m 90kg), handstand and I'm sure I'll reach my other objectives with him.
He's a rigorous, meticulous but also understanding coach who knows how to adapt to needs/constraints.
10/04/2023
He's a rigorous, meticulous but also understanding coach who knows how to adapt to needs/constraints.
10/04/2023
See more
Noémie B.
@noemie_brt
Thank you Mathieu for this past year of coaching, you were able to adapt to my level, my injuries and my schedule. I was able to reach my initial goals fairly quickly, which made me want to develop new ones. Thanks to you, I've been able to discover a new potential as well as a new passion for certain movements. The best is yet to come ;)
22/04/2024
22/04/2024
See more
Matthias M.
@matthiasmmd
Very committed coach who ensures good communication with his athletes.
Programs that have always met my needs. Written and video feedback in which he takes his time, very educational. Excellent coach
07/03/2024
Programs that have always met my needs. Written and video feedback in which he takes his time, very educational. Excellent coach
07/03/2024
See more
Rates & Information
1st in-office or video consultation
Preparing for a competition
Weight loss
Muscle mass gain
Improved blood constants
Libido
Renewed energy
95% fat measurement similar to DEXA scan
150€
1h15 assessment + nutritional plan + body fat
Make an appointment 1h15 assessment + nutritional plan + body fat
Premium nutrition offer
Support over several months, duration to be determined according to your objectives
Online or face-to-face assessment
Weekly check-up
6/7 support via Whats'App
From 200€/Month
(Duration to be determined according to your objectives)
Make an appointment(Duration to be determined according to your objectives)
Useful information
Access to the consulting room
3 rue de Navarre
75005 Paris
Online sports coaching
Specific preparation / Getting back into shape
Calisthenics
Street lifting
Personalized video feedback
6/7 support via WhatsApp
Monthly review of training plan
250/month
Start nowFace-to-face sports coaching
Return from injury
Competition preparation
General well-being
Specific physical preparation
All levels accepted
Individual coaching
Minimum 1 session per week
5-session package = €350
75€/session(duration 1h)
Start nowUseful information
About my physics coaching offer
I travel all over Paris
intramuros
1st session
Sports assessment 45 min
Nutritional assessment 45 min
Within a week: First nutritional plan and exercises to implement
Personalized video feedback
6/7 support via WhatsApp
175€/session
Start nowNutricoach Plan
Return from injury
Competition preparation
General well-being
Increased concentration time and quality
Specific physical preparation
All levels accepted
Individual coaching
800€/4 sports coaching sessions + 2 nutritional plans
(You benefit from a 50% tax reduction on the hours of home tuition - only for packs)
Useful information
About my nutricoach offer
I travel all over Paris
intramuros
COACHING
PERFORMANCE
NUTRITION
RECOVERY
COACHING
PERFORMANCE
NUTRITION
RECOVERY